Hi, I’m Emily.
I help people heal and recover from addiction by addressing the deeper roots — not just the symptoms.

I’m a somatic trauma therapist, mindfulness teacher, and recovery coach with 22 years of lived experience in addiction and over 8 years in recovery.

At Holistic Recovery, I take a whole-person approach: blending coaching, Embodied Processing (somatic trauma therapy), mindfulness, and spirituality. Together, we’ll work with the mind, body, and spirit so you can:

• Understand and heal the patterns driving your addiction

• Regulate your nervous system and process stored emotions safely

• Reconnect with your true self and create a recovery that feels grounded and sustainable

My mission is simple: to guide you toward lasting recovery and a fulfilling life of peace, purpose, and inner freedom.