"A mindful path through addiction, trauma, and the return to wholeness."

In Beyond Addiction, Emily shares a powerful blend of personal storytelling and practical guidance for those seeking healing from addiction and trauma. Drawing from her own 20-year journey—including the profound challenges of benzodiazepine-induced neurological dysfunction (BIND)—she offers an honest, compassionate roadmap for recovery.

This book is not just about abstaining from substances. It’s about rebuilding your life from the inside out through mindfulness, self-compassion, and spiritual connection.

Inside, you’ll discover:

• A trauma-informed understanding of addiction and how early pain shapes our patterns

• Mindfulness practices and Buddhist principles tailored for real-life recovery

• Guided meditations and exercises designed to restore presence, balance, and emotional resilience

• A reimagining of the recovery process through the lens of the hero’s journey

Whether you are just beginning your healing journey or walking alongside someone who is, Beyond Addiction is an invitation to slow down, look inward, and begin the work of becoming whole again.

This is not just a book about recovery. It’s about transformation, presence, and the possibility of living a life rooted in peace and purpose.